The Art of Wellness
The Art of Wellness Kit
Unlock Your Creative Potential for a Calmer, More Fulfilling Life
Enjoy a transformative journey of creativity, self-discovery, and well-being with
The Art of Wellness Kit.
Relax and renew as you give voice to your emotions through intuitive artmaking, gaining peace, clarity, and self-understanding.
The Kit was designed to complement The
Art of Wellness course created by Bijan Machen, MFA.
Discover the transformative power of abstract art and cultivate a deeply personal wellness practice with this exclusive wellness kit. Designed to enhance your creative journey, the Art of Wellness Kit provides everything you need to tap into the stress-reducing, self-empowering benefits of abstract artmaking.
Explore a variety of mediums, including watercolor, ink, oil pastel, collage, and more. Experiment freely and discover your preferred way of creative expression. Enjoy a sense of flow and liberation as you create from a place of pure positive intention.
Tap into your innate creative power and build a joyful lifestyle filled with peace and well-being.
The Art of Wellness Kit
Benefits
Mindfulness and Relaxation
Emotional Expression
Increased Creativity and Confidence
Shifting Perspective
Focusing on the act of creating, rather than replicating a specific image, reduces mental chatter and promotes a sense of calm.
Abstract art allows you to express emotions that might be difficult to put into words, fostering emotional release, mental clarity, and self-understanding.
Experimenting with abstract forms, colors, and techniques cultivates a sense of playfulness and ignites your inner creative spark. Overcoming the fear of a "wrong" outcome builds confidence in your decision-making and improves your ability to navigate life's uncertainties.
Abstract art encourages you to see the world beyond the literal, fostering open-mindedness and new ways of thinking about challenges and opportunities.
Inside The Art of Wellness Kit
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1 High-Quality Sketchbook: A dedicated space to explore ideas, process emotions, and capture your creative journey. [Premium Watercolor Paper]
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1 Set of Oil Pastels: Unleash bold and expressive strokes, building confidence and overcoming self-doubt.
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1 Set of Markers: Express yourself freely with bold colors, lines, and shapes, promoting relaxation and imaginative exploration.
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1 Set of Brushes & Watercolor Paints (Level 1 Set): Experience the meditative flow of watercolors to enhance mindfulness, oneness, and focus.
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Collection of Collage Materials: Discover the power of non-verbal material expression and create personal symbols for wellness.
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Stress Relief Massage Tool: A tactile tool that you can use for physical stress relief and grounding during overwhelming moments.
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Sounds of Wellness Playlist: A curated list of sounds and songs to enhance mood.
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The Art of Wellness Guide: Explore creative meditations to pair with your art practice. Discover inspiring prompts for deeper self-discovery and abundance mindset cultivation.
$99
Why Abstract Art + Wellness?
Research shows that regularly practicing creative activities can significantly reduce stress, improve focus, elevate mood, and unlock greater self-awareness. The Art of Wellness Kit, paired with Bijan's expert guidance in abstract art making, provides a powerful framework for using art as a tool for relaxation, personal growth, and well-being.
Get ready to:
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De-stress and find your inner calm through mindful art-making
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Discover deeper emotions and gain clarity through creativity
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Embrace creative experimentation, free from the pressure of expectations
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Build confidence and tap into your innate creative power
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Shift into an abundance mindset and design a more peaceful, happier lifestyle
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Relax and have fun making your art!
$99
